Coaching Women's Circle - Exploring Autonomy + breathwork

Women’s Circle: Exploring Autonomy and special circle preparing us for our women's circle retreat.

This women’s circle is inspired by Self-Determination Theory, which highlights the three core psychological needs of every human being: autonomy, relatedness, and competence.

In this gathering, we will focus on autonomy our sense of self-direction and freedom of choice. Together, we will explore questions such as: What does autonomy mean in your life right now?, How do you experience autonomy in your body, mind, decision-making, and finances?, In which areas of life are you longing for more autonomy?

This circle is designed to be a brave, safe and supportive space for women to reflect, share, and work in their personal growth.

What will be happening in the 3 hours?

Women’s Circle (90 minutes) by Amazonia Arroyo a guided coaching circle around the theme of autonomy.